What is Rockcercise?

Don't just work out... Rock out!

Rockcercise is a brand new and exciting training system designed with fans of rock music in mind. It encapsulates all the energy and enjoyment of a great stadium rock show, while delivering a thorough physical beasting!

Rockcercise has been specially designed to rock, combining traditional exercise moves with the stage performances of some of the world's greatest musicians, and the movements made by adoring fans as they watch their musical idols hammer out a killer live set.

It's a full body workout, with a healthy dose of cardio, muscle conditioning, calorie burning and coordination boosting moves. You will spend the best part of an hour shredding and smashing air-guitars, pounding out solos on the air-drums, "head-banging", and passionately punching the sky, all in time to your favourite songs! At the end of each class you will leave feeling like a rock star.

Above all, Rockcercise has been designed to be FUN!

Rockcercise instructors bring good humour and limitless energy to each class, encouraging you to keep going, and hopefully making you laugh along the way. Each Rockcercise session includes our specially designed 'Roadie Warmup' to get your energy pumped up and start off your sessions with an enjoyable and friendly icebreaker.

  • Burn up to 1500 Calories per session!
  • Request songs: choose your soundtrack!
  • Make great new friends!
  • Get fitter, healthier and happier!


Slim Waist

Getting a Slim Waist

Building Muscle

Building Muscle

Cardio Fitness

Cardio Fitness

Building Muscle

Losing Weight


Increasing Stamina

Rock Hand

Rocking Out!

Awesome Discounts

Rockcercise® isn't just the greatest fitness class out there, it's also one of the most affordable! See how you could save by taking advantage of our great offers!

The Rockcercise "Threads" Discount

You won't get this deal anywhere else! Wear the rock band T-Shirts you already own and get £1 off of each Rockcercise class you wear them to! Think of it as a reward for loving rock!

Your First Session
is Free

We know you'll love Rockcercise, but if you're unsure, you can try before you buy! What have you got to lose? Bring a friend. Everyone gets their first session free!

NUS & Student Discounts

We know being a student is tough on the wallet, so valid students save £1 per session. Better yet, the saving stacks with our "Threads" discount, meaning students can save up to £2 per session!

find a rockcercise® class

Find the nearest class to you on the map and click or touch for more information.

Become a Rockcercise® Instructor

Have you got what it takes to be a Fitness Anarchist?

If you're a qualified fitness instructor, and Rock with a capital R, then we want to hear from you!

We want to shake up the fitness industry, and share Rockcercise with the world, helping everyone to be healthier, feel awesome, and have more fun. We're just starting out, but our endeavours have already piqued the interest of the UK national press. Now is the perfect time to get involved.

We want you to benefit from rocking as much as we do, and aim to increase your job satisfaction, your overall PT business, and earning potential. As a Rockcercise instructor, you will benefit from full class listings on our website that fitness fans can book in to, as well as a personal profile page designed to increase your PT presence where you live. We'll also offer you great discounts on all official merchandise, meaning you can boost your income as a merchandise reseller.

More information on becoming a fitness anarchist will be on this site soon, but until then, please contact us for more information

Email us here!


See what people are saying about Rockcercise®



Don't just take our word for it, read what other people have to say!

Read our Facebook Reviews

You should receive an email shortly to confirm that we've received your request for information successfully. If we have, we will be in touch within 24 hours.

Thanks for wanting to get involved... you officially rock!

You have chosen to Rock on
Please enter your contact information so your frontman can confirm availability.
Email Address*
How did you hear about Rockcercise®

You should receive an email shortly to confirm that we've received your information successfully. If we have, your local Rockcercise® instructor will be in touch within 24 hours to confirm details of the class you have chosen.

Thanks for getting involved... you officially rock!